Couples Therapy

Healthy relationships are built on understanding, trust, and the ability to communicate openly — but even strong connections can become strained when stress, misunderstandings, or old patterns get in the way. Couples Therapy support with Polly Poffenroth offers a compassionate, structured space to explore these dynamics and learn new ways of relating that feel more connected, respectful, and emotionally safe.

What Clients Experience

• A calm, neutral environment where each person feels heard and validated

• Guided conversations that help reduce defensiveness and increase clarity

• Tools for expressing needs, boundaries, and emotions without escalation

• Support in identifying patterns that create conflict or distance

• A collaborative process that strengthens trust, empathy, and connection

Polly’s Approach

Polly brings a trauma‑informed, emotionally intelligent lens to relationship work. She helps individuals and partners slow down reactive cycles, understand the deeper emotions driving conflict, and practice communication skills that foster closeness rather than tension. Her style is warm, steady, and deeply respectful — creating a space where healing, repair, and growth feel possible.

Ideal For

• Couples or partners wanting to improve communication

• Individuals seeking healthier relationship patterns

• Navigating conflict, disconnection, or recurring arguments

• Rebuilding trust after stress or emotional strain

• Anyone wanting more fulfilling, connected relationships